Body Mechanics

Body Mechanics

In this course, you will learn the fundamentals of body mechanics. Additionally, you will be provided with strategies to avoid injury on the job.

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Overview

Details
  • Lessons: 4
  • Number of tests: 2
  • Hours: 1.0 hours
  • Students who are studying this course: 190
What you will learn
  • Describe the fundamentals of body mechanics
  • Describe how to apply these fundamentals to your everyday activities
  • List the most common areas of injury
  • Describe how to avoid injury
  • Describe good self-care techniques to treat minor pain and swelling

Lessons

    • Introduction to Body MechanicsIntroduction to Body Mechanics
    • 3 mins
    • Body MechanicsBody Mechanics
    • 10 mins
    • Applying Body MechanicsApplying Body Mechanics
    • 18 mins
    • Knowledge Review Knowledge Review
    • 2 mins
    • Repetitive Stress InjuriesRepetitive Stress Injuries
    • 10 mins
    • Exam - Body Mechanics Exam - Body Mechanics
    • 15 mins

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